Personal Training

Fitness Refinery’s personal training services are the perfect way to customize your workout to meet your health and fitness goals. One of our Kinesiologists will develop a program specifically designed to suit your goals and lifestyles. We will take you through the program and ensure your form and technique are perfected to help you get the most out of each exercise. Our trainers are supportive and encouraging and can be a fundamental part of your success!

We have packages available from one session to 20, depending on your needs and the support you are looking for. Our trainers can assist you with strength, cardio and flexibility using a wide variety of equipment and exercises. Our trainers are certified in the use of the Pilates Reformer machine, TRX suspension straps, BOSU balls and more!! There is no end to the fun and challenge you can have in your workout!